MEDITATION TIP OF THE WEEK MEDITATION TIP OF THE WEEK IS A WEEKLY SERIES OF SHORT, EASY TO REMEMBER, AND BASIC TIPS ON MEDITATION. PLEASE LET ME KNOW WHAT YOU THINK, IS IT HELPFUL? I'm not sure how many times during the day you find yourself thinking about something that's unrelated to what you're doing at the moment, maybe daydreaming, maybe distracted. For me, there are plenty of times when my mind isn't where it should be or could be. The "could be" is what this week's tip is about. When I find myself staring off into space, or waiting [...]