Meditation Tip of the Week: Watch the Meditator
In meditation, Even if we’ve been practicing meditation for a while, we find ourselves returning to our thoughts, emotions, ideas, and distractions.
How to Meditate, How to Die, Part 2 – Even Famous Rapper – Buddhists Die!
Meditate - This post is dedicated to Adam "MCA" Yauch, Co-Founder of the Beastie-Boys, devoted husband to his wife Dechen, and father to his daughter Tenzin
Meditation and Compassion, Part 4: Meditating on Suicide
(Photo courtesy of Audrey Nadia Rubenstein) At first I felt as though my heart had been ripped open. Then my mind went into a state of disbelief and confusion. I felt a sort of numbness and despair. Finally, my heart and mind came to rest in a state of meditation and compassion… and I didn’t even know her. I just learned of the suicide of a brilliant young woman, Sharoni Stern Siegel, a local artist who was beloved by those who knew her and had shared in her art and her passion for life. Her Facebook page has [...]